Thursday, January 2, 2014

Detox Time- Day 1




DAY ONE



               I’m so glad it’s finally detox time!  A little over a month ago around Thanksgiving time as I stuffed yet another piece of sweet potato rum cake in mouth (yes I did and it was GOOD), I said to myself I’m going to have to get it together. Eureka!! I’m going to do a detox I said….and then DOUBLE EUREKA!!! Why not put together a detox for EVERYONE?!?!
                So here we are- Day 1 of the 7 day detox. I’m so excited and at the same time just earlier I was thinking of everything else that I could be eating at this time  none of which was on the list for day 1 lol. It always works out like that for me, the benefits are unbelievable but even in that, I STILL crave all the bad stuff. Just human nature I guess.

I hope Day 1 is going well for everyone else, can’t wait to see and hear about all the wonderful things that are happening with your health after these 7 days!! I’m enjoying my smoothie for dinner as we speak.  Talk to you all tomorrow!! 

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